I rested them yesterday, and I'm not sure if I should rest them today or not because they are still sore. The gym isn't open today, so maybe I'll do an hour on my bike instead. I'm pretty sure the bike works different muscle groups, because squatting is killing me, but walking isn't so bad.
I'm not sure how big of a rest period I should shoot for. I was planning on just doing weights Tues/Thurs, but I might have to space them out a little more, or at least not do thurs until I become more accustomed to the weight. I don't want to go too soon and hurt myself, but I don't want to wait too long and not get the muscle mass. I'm seriously not shooting for female weight lifter or anything like that.. but if I can increase my fitness level though more muscle mass and more calories burnt, I wouldn't mind looking just a tiny bit athletic in the end :P lawl
I'ma shoot for Linda Hamilton Terminator 2, yo! (Well, ok.. I'll never get THERE, but even halfway to that would look pretty hot)
